Self-Care Lotus Retreat

Kalani Oceanside Retreat on the Big Island of Hawaii

May 23-29th, 2017

 

 

 

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Come join us to unwind the body, mind and soul and reconnect with your true nature.  In this retreat we will focus on SLOWING DOWN and LISTENING DEEPLY to our body wisdom.  We believe that our body has an amazing self-organizing system. If we really allow it to kick in, our body takes us on a healing journey as needed.  We will explore various practices with that view in the center of our approach and tuning to the subtle sensations will be an important key to get in touch with our inner guidance.  We will practice moving gently, taking plenty of time to feel, allow and explore.  Lets restore the trust in our own body and let our lotus flower of inner wisdom blossom!


We will be sharing these various practices and more….


Ÿ    Intuitive Yoga

Ÿ    Inner Wave Movement Meditation

Ÿ    Intuitive Aquatic Movement Meditation

Ÿ    Nature Art and exploration

Ÿ    Elemental Dance journey


In this retreat we will focus on….

Ÿ  Cultivating and trusting our own innate wisdom and our brilliant mind-body self-organizing system.

Ÿ  Moving your body in ways that are deeply nourishing and pleasurable.

Ÿ  Tuning into your body sensations, impulses, feelings, inner rhythms and our needs in each moment.

Ÿ  Paying attention to what feels good for our body rather than what it looks like.  

 

For more information check out Kalani Retreats

 

 

 

 

 

Tuning In To Source

Big Island of Hawaii,

October 1-7th,  2017   

 

 

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Join us for a time of letting go, healing, and expanding your deep connection to Source. Root yourself into the fiery, yet nurturing and grounding Earth energy of our beautiful island with early meditations. Allow the energy to rise up and course through you with our morning flow yoga. Feel your fears and frustrations melt away with our late day Intuitive Yoga. Expand into Divine Light through guided journaling exercises and dancing to the elements. We will tune in as individuals and unite our collective energy to manifest the presence and healing power of the Divine. You will return home feeling new, refreshed, and completely tuned into Source. Your transformative retreat will include:

  • Individual guided and silent meditation
  • Collective group meditations and manifestation circle
  • Intuitive Yoga
  • Liberating and expansive meditative movement
  • Intuitive Aquatic Movement sessions
  • Delicious, energizing meals
  • Evening stargazing and meditation (weather permitting)
  • Free time for enjoying the pool, nature, and relaxing
  • Optional massage, energy healing, spiritual counseling, and watsu sessions

For more information and booking check out Kalani Retreats