Yoga and Meditation Classes 

 

 
 
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Intuitive Yoga

Maxwell is the founder of Intuitive Yoga™, an innovative approach to yoga that moves beyond poses and into our own intuitive sense of what our body needs the most at any given moment. In an Intuitive Yoga™ class, you will discover a new aspect to your yoga practice that will be sure to enrich your life, whether you are a beginner or a long-time yoga practitioner.
 

 
Intuitive Aquatic Movement

Intuitive Aquatic Movement Meditation 

Experience a body-temperature Watsu pool for this intuitive movement class. Using the water as support and resistance, gently explore movement that supports, heals, and strengthens the body. This is a meditative movement class where we focus on listening to the intuitive wisdom within and following positive sensations in our movement exploration. 
 

 

Inner Wave Movement Meditation 

Come experience an awakening of the senses